| Moving Time: |
1:21:17 |
| Distance: |
38.84 km |
| Speed: |
28.67 km/h |
| Ele Gain / Loss: |
333.88 m / 207.32 m |
| Power: |
209 wZ4
2.11 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
118 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,137 kcal |
