| Moving Time: |
1:09:40 |
| Distance: |
14.99 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
1178.28 m / 0.00 m |
| Power: |
278 wZ3
3.35 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
39.8 Nm |
| Calories: |
1,297 kcal |