Moving Time: 1:06:56
Distance: 13.60 km
Speed: 12.19 km/h
Ele Gain / Loss: 941.81 m / 71.56 m
Power: 241 wZ2 2.8 w/kg
Max Power: 838 w
Norm. Power: 247 wZ2
Intensity: 0.65
TSS: 47
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.79 w/bpm
Decoupling: 4.8%good
Cadence: 66 rpm
Max Cad: 109 rpm
Pedalling: 99.3% of the ride
Avg Torque: 35.7 Nm
Calories: 1,080 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution