| Moving Time: |
1:09:52 |
| Distance: |
32.99 km |
| Speed: |
28.33 km/h |
| Ele Gain / Loss: |
409.52 m / 439.61 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
174 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
865 kcal |
