Moving Time: 0:46:25
Distance: 9.41 km
Speed: 12.17 km/h
Ele Gain / Loss: 484.57 m / 15.41 m
Power: 204 wZ3 2.08 w/kg
Max Power: 468 w
Norm. Power: 214 wZ3
Intensity: 0.88
TSS: 60
Cadence: 62 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.8 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution