| Moving Time: |
1:01:44 |
| Distance: |
12.94 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
797.48 m / 2.99 m |
| Power: |
192 wZ3
2.74 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
793 kcal |
