Moving Time: 0:48:57
Distance: 27.15 km
Speed: 33.28 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 245 wZ4 3.1 w/kg
Max Power: 375 w
Norm. Power: 248 wZ4
Intensity: 0.92
TSS: 69
Heart Rate: 135 bpm
Max HR: 142 bpm
Efficiency: 1.84 w/bpm
Cadence: 88 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution