| Moving Time: |
1:24:15 |
| Distance: |
42.52 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
350.55 m / 366.34 m |
| Power: |
181 wZ2
2.59 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.68 |
| TSS: |
65 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,021 kcal |