| Moving Time: |
0:45:23 |
| Distance: |
13.53 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
508.78 m / 182.08 m |
| Power: |
214 wZ3
2.4 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
650 kcal |
