| Moving Time: |
2:08:11 |
| Distance: |
54.16 km |
| Speed: |
25.35 km/h |
| Ele Gain / Loss: |
395.14 m / 305.28 m |
| Power: |
112 wZ2
2.15 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.59 |
| TSS: |
75 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
961 kcal |
