Moving Time: 1:50:14
Distance: 38.15 km
Speed: 20.76 km/h
Ele Gain / Loss: 511.52 m / 508.63 m
Power: 135 wZ2 1.52 w/kg
Max Power: 232 w
Norm. Power: 138 wZ2
Intensity: 0.65
TSS: 78
Heart Rate: 119 bpm
Max HR: 127 bpm
Efficiency: 1.16 w/bpm
Decoupling: 0.7%good
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 97.9% of the ride
Avg Torque: 15.6 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution