Moving Time: 0:20:10
Distance: 7.05 km
Speed: 20.97 km/h
Ele Gain / Loss: 468.67 m / 9.32 m
Power: 277 wZ4 5.65 w/kg
Max Power: 554 w
Norm. Power: 283 wZ4
Intensity: 1.00
TSS: 34
Cadence: 93 rpm
Max Cad: 110 rpm
Pedalling: 98.9% of the ride
Avg Torque: 33.1 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution