Moving Time: 0:58:32
Distance: 19.02 km
Speed: 19.50 km/h
Ele Gain / Loss: 1414.21 m / 2.43 m
Power: 255 wZ3 5.67 w/kg
Max Power: 386 w
Norm. Power: 256 wZ3
Intensity: 0.90
TSS: 79
Heart Rate: 164 bpm
Max HR: 175 bpm
Efficiency: 1.56 w/bpm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution