| Moving Time: |
1:17:00 |
| Distance: |
14.53 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
830.96 m / 28.03 m |
| Power: |
184 wZ3
2.14 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.91 |
| TSS: |
107 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
948 kcal |
