Moving Time: 0:47:06
Distance: 12.91 km
Speed: 16.45 km/h
Ele Gain / Loss: 787.86 m / 3.45 m
Power: 254 wZ2 3.63 w/kg
Max Power: 501 w
Norm. Power: 259 wZ2
Intensity: 0.63
TSS: 31
Heart Rate: 159 bpm
Max HR: 170 bpm
Efficiency: 1.63 w/bpm
Cadence: 91 rpm
Max Cad: 118 rpm
Pedalling: 99.4% of the ride
Avg Torque: 26.8 Nm
Calories: 801 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution