| Moving Time: |
1:21:31 |
| Distance: |
38.84 km |
| Speed: |
28.59 km/h |
| Ele Gain / Loss: |
333.87 m / 207.32 m |
| Power: |
182 wZ3
2.56 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
993 kcal |
