Moving Time: 0:54:10
Distance: 14.53 km
Speed: 16.09 km/h
Ele Gain / Loss: 830.95 m / 28.02 m
Power: 186 wZ3 3.51 w/kg
Max Power: 258 w
Norm. Power: 189 wZ3
Intensity: 0.83
TSS: 62
Cadence: 68 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution