| Moving Time: |
1:01:55 |
| Distance: |
24.73 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
546.10 m / 402.54 m |
| Power: |
174 wZ3
2.64 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
169 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
721 kcal |