| Moving Time: |
0:55:13 |
| Distance: |
23.18 km |
| Speed: |
25.19 km/h |
| Ele Gain / Loss: |
270.95 m / 336.30 m |
| Power: |
143 wZ2
1.91 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.68 |
| TSS: |
43 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
528 kcal |