| Moving Time: |
1:31:20 |
| Distance: |
25.23 km |
| Speed: |
16.57 km/h |
| Ele Gain / Loss: |
778.68 m / 283.79 m |
| Power: |
166 wZ3
2.18 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.87 |
| TSS: |
114 |
| Heart Rate: |
161 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,015 kcal |
