Moving Time: 1:33:49
Distance: 30.09 km
Speed: 19.25 km/h
Ele Gain / Loss: 788.02 m / 142.90 m
Power: 164 wZ1 2.41 w/kg
Max Power: 248 w
Norm. Power: 165 wZ1
Intensity: 0.50
TSS: 39
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 1,030 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution