| Moving Time: |
1:41:51 |
| Distance: |
39.53 km |
| Speed: |
23.29 km/h |
| Ele Gain / Loss: |
780.13 m / 464.33 m |
| Power: |
164 wZ2
2.41 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.66 |
| TSS: |
73 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,118 kcal |
