| Moving Time: |
0:37:58 |
| Distance: |
13.53 km |
| Speed: |
21.38 km/h |
| Ele Gain / Loss: |
508.79 m / 182.10 m |
| Power: |
210 wZ3
3.39 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
44 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
534 kcal |