Moving Time: 0:56:29
Distance: 12.91 km
Speed: 13.71 km/h
Ele Gain / Loss: 787.86 m / 3.45 m
Power: 204 wZ2 3 w/kg
Max Power: 257 w
Norm. Power: 205 wZ2
Intensity: 0.69
TSS: 45
Heart Rate: 164 bpm
Max HR: 174 bpm
Efficiency: 1.25 w/bpm
Cadence: 95 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.6 Nm
Calories: 771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution