| Moving Time: |
1:25:38 |
| Distance: |
38.15 km |
| Speed: |
26.73 km/h |
| Ele Gain / Loss: |
511.49 m / 508.60 m |
| Power: |
176 wZ3
2.29 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.86 |
| TSS: |
106 |
| Heart Rate: |
162 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,009 kcal |