| Moving Time: |
2:14:17 |
| Distance: |
66.62 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
151.28 m / 159.01 m |
| Power: |
155 wZ3
2.15 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.79 |
| TSS: |
139 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,394 kcal |