| Moving Time: |
0:36:00 |
| Distance: |
13.53 km |
| Speed: |
22.55 km/h |
| Ele Gain / Loss: |
508.78 m / 182.08 m |
| Power: |
299 wZ3
3.4 w/kg
|
| Max Power: |
585 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.93 |
| TSS: |
52 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
720 kcal |