| Moving Time: |
1:27:00 |
| Distance: |
20.68 km |
| Speed: |
14.27 km/h |
| Ele Gain / Loss: |
1362.83 m / 43.74 m |
| Power: |
235 wZ3
3.22 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,369 kcal |
