| Moving Time: |
0:49:22 |
| Distance: |
20.26 km |
| Speed: |
24.62 km/h |
| Ele Gain / Loss: |
176.03 m / 277.21 m |
| Power: |
104 wZ3
1.89 w/kg
|
| Max Power: |
171 w |
| Norm. Power: |
105 wZ3
|
| Intensity: |
0.89 |
| TSS: |
65 |
| Heart Rate: |
111 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.4 Nm |
| Calories: |
343 kcal |
