Moving Time: 0:48:41
Distance: 16.72 km
Speed: 20.60 km/h
Ele Gain / Loss: 626.03 m / 0.00 m
Power: 271 wZ4 2.88 w/kg
Max Power: 480 w
Norm. Power: 291 wZ4
Intensity: 1.03
TSS: 86
Heart Rate: 151 bpm
Max HR: 177 bpm
Efficiency: 1.93 w/bpm
Cadence: 94 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 883 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution