| Moving Time: |
1:09:53 |
| Distance: |
14.53 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
830.93 m / 28.00 m |
| Power: |
204 wZ3
2.43 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
137 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
954 kcal |
