| Moving Time: |
1:34:42 |
| Distance: |
16.12 km |
| Speed: |
10.21 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
230 wZ4
2.42 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.96 |
| TSS: |
147 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,458 kcal |
