| Moving Time: |
1:19:10 |
| Distance: |
38.84 km |
| Speed: |
29.44 km/h |
| Ele Gain / Loss: |
333.89 m / 207.33 m |
| Power: |
186 wZ3
2.62 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.83 |
| TSS: |
90 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
986 kcal |