| Moving Time: |
1:03:00 |
| Distance: |
14.53 km |
| Speed: |
13.84 km/h |
| Ele Gain / Loss: |
830.94 m / 28.00 m |
| Power: |
216 wZ2
2.7 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.68 |
| TSS: |
49 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
911 kcal |