Moving Time: 0:55:11
Distance: 14.53 km
Speed: 15.79 km/h
Ele Gain / Loss: 830.94 m / 28.01 m
Power: 218 wZ2 3.21 w/kg
Max Power: 334 w
Norm. Power: 223 wZ2
Intensity: 0.69
TSS: 44
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 1.65 w/bpm
Cadence: 82 rpm
Max Cad: 111 rpm
Pedalling: 99.3% of the ride
Avg Torque: 25.8 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution