| Moving Time: |
1:01:39 |
| Distance: |
18.79 km |
| Speed: |
18.29 km/h |
| Ele Gain / Loss: |
928.90 m / 34.15 m |
| Power: |
253 wZ3
3.38 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
59 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
1,044 kcal |
