| Moving Time: |
1:16:13 |
| Distance: |
28.89 km |
| Speed: |
22.75 km/h |
| Ele Gain / Loss: |
487.43 m / 498.65 m |
| Power: |
150 wZ2
2.21 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.76 |
| TSS: |
74 |
| Heart Rate: |
136 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
27.4%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
765 kcal |
