| Moving Time: |
1:13:17 |
| Distance: |
14.53 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
830.93 m / 28.00 m |
| Power: |
180 wZ3
2.31 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
883 kcal |
