Moving Time: 0:55:13
Distance: 14.53 km
Speed: 15.79 km/h
Ele Gain / Loss: 830.95 m / 28.01 m
Power: 207 wZ3 3.29 w/kg
Max Power: 294 w
Norm. Power: 216 wZ3
Intensity: 0.85
TSS: 67
Heart Rate: 182 bpm
Max HR: 195 bpm
Efficiency: 1.19 w/bpm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution