| Moving Time: |
1:08:07 |
| Distance: |
33.08 km |
| Speed: |
29.14 km/h |
| Ele Gain / Loss: |
362.61 m / 424.44 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.89 |
| TSS: |
91 |
| Heart Rate: |
169 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
857 kcal |
