Moving Time: 0:53:32
Distance: 25.21 km
Speed: 28.25 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 156 wZ2 2.08 w/kg
Max Power: 392 w
Norm. Power: 196 wZ3
Intensity: 0.82
TSS: 60
Heart Rate: 146 bpm
Max HR: 169 bpm
Efficiency: 1.34 w/bpm
Cadence: 73 rpm
Max Cad: 95 rpm
Pedalling: 92.6% of the ride
Avg Torque: 24.8 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution