| Moving Time: |
1:04:36 |
| Distance: |
23.18 km |
| Speed: |
21.53 km/h |
| Ele Gain / Loss: |
270.94 m / 336.29 m |
| Power: |
96 wZ3
1.75 w/kg
|
| Max Power: |
171 w |
| Norm. Power: |
97 wZ3
|
| Intensity: |
0.82 |
| TSS: |
73 |
| Heart Rate: |
113 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
22.2%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
10.2 Nm |
| Calories: |
415 kcal |
