Moving Time: 0:57:57
Distance: 28.11 km
Speed: 29.10 km/h
Ele Gain / Loss: 203.17 m / 949.10 m
Power: 116 wZ1 1.7 w/kg
Max Power: 178 w
Norm. Power: 119 wZ1
Intensity: 0.29
TSS: 8
Cadence: 63 rpm
Max Cad: 76 rpm
Pedalling: 97.1% of the ride
Avg Torque: 18.6 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution