Moving Time: 0:59:33
Distance: 23.18 km
Speed: 23.35 km/h
Ele Gain / Loss: 270.92 m / 336.27 m
Power: 119 wZ2 1.46 w/kg
Max Power: 262 w
Norm. Power: 140 wZ2
Intensity: 0.70
TSS: 49
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 1.14 w/bpm
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution