| Moving Time: |
1:00:20 |
| Distance: |
14.53 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
830.94 m / 28.01 m |
| Power: |
219 wZ3
2.88 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
885 kcal |