Moving Time: 0:40:41
Distance: 14.81 km
Speed: 21.85 km/h
Ele Gain / Loss: 431.65 m / 293.96 m
Power: 195 wZ3 2.6 w/kg
Max Power: 263 w
Norm. Power: 206 wZ3
Intensity: 0.81
TSS: 45
Cadence: 70 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution