| Moving Time: |
0:52:09 |
| Distance: |
19.50 km |
| Speed: |
22.43 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.93 m |
| Power: |
253 wZ3
5.62 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
69 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.62 w/bpm |
| Calories: |
883 kcal |