| Moving Time: |
1:39:39 |
| Distance: |
16.68 km |
| Speed: |
10.04 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.89 |
| TSS: |
131 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,127 kcal |
