| Moving Time: |
1:09:48 |
| Distance: |
39.31 km |
| Speed: |
33.79 km/h |
| Ele Gain / Loss: |
470.15 m / 803.50 m |
| Power: |
236 wZ3
2.99 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
133 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,103 kcal |
