| Moving Time: |
0:51:13 |
| Distance: |
10.80 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
476.20 m / 133.36 m |
| Power: |
147 wZ3
1.88 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.82 |
| TSS: |
57 |
| Heart Rate: |
115 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
504 kcal |
